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WELLNESS TIPS

Salus Monthly Wellness Tips: Relationships

1. Show affection to the ones you love.

2. Compliment the ones you love.

3. Don’t let negative comments from others you love eat at you. Discuss them when you are both calm.

4. Forgive the ones you love and increase your compassion for others.

5. Forgive yourself and increase your self compassion.

6. Be spontaneous.

7. Communicate more: talk, listen, send love notes.

8. Love and worship God in your community.

9. Increase your social interaction (meet new people, try new things, get on the internet).

10. Love is a beautiful thing — share it!


Written for Salus Homecare by Jill Boultinghouse, MFT (licensed Marriage and Family Therapist)





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