It’s unfortunate that many associate getting older with only negative things; of course there are issues related to aging, but there are also some great perks too. Less Migraines The amount of migraines an individual gets decreases as they become older, as well as the severity of the headaches. Studies have found that only 5% Read More

Certain activities are known to boost the mental health of the elderly. Some of the activities that can boost the mental health of the elderly are exercise and sports. Structured activities that are not physically demanding can help the elderly become less agitated and improve the quality of their sleep.   Physical Exercise The elderly Read More

Many people understand the health and comfort benefits of recovering at home, but the cost benefits are not always so clear. In the United States, there is a growing epidemic where patients are discharged from the hospital and later return for re-admission. This costs programs like Medicare and private insurance upwards of $26 billion per Read More

Dementia does more than rob individuals of their memories. It leaves families feeling confused, apprehensive and unsure about the future, and even in the earliest stages, it give seniors a sense of powerlessness due to lost independence. While currently there is no cure for dementia, sometimes simply understanding what the disease looks like can help Read More

Most people think of eating disorders as diseases that only affect young people, but older adults are impacted by them too. When the disorders present, they often go undiagnosed and bring with them unique problems exclusively applicable to seniors. Eating Disorders Explained The first step in recognizing and treating eating disorders in San Fernando seniors Read More

When temperatures rise in San Fernando Valley, it is time to pay even more attention to ensuring elderly loved ones stay safe. The summer heat affects everyone, but for seniors, this time of year holds special dangers. The elderly are extra prone to heat exhaustion and heat stroke for several reasons. One reason is the Read More