The Importance of Positive Aging and How to Make it Part of Your Life This Year

As a loved one nears the end of life, and the decision is made that curative treatments are no longer the best course of action, many choose hospice care. This is an approach that centers on addressing physical, emotional and spiritual needs. It empowers a person to spend their final days, weeks or months away Read More

In our global community, families often live miles away from their loved ones. Visits are sometimes infrequent. Time for writing letters or making phone calls is more limited than we would like. For many of us, technology provides a viable solution to this problem. Texts, emails, short video chats and social media offer a way Read More

Herpes zoster, or shingles, is a painful condition that people of all ages can develop. It attacks the nerves and surrounding tissues in the body. It is caused by the chickenpox reactivating within the body. Anyone who has recovered from the chickenpox at some point in their life or has had the chickenpox vaccination can Read More

Many changes take place throughout the aging process. These are sometimes the result of a diagnosis such as Alzheimer’s. At other times, they develop after an acute illness, surgery or other hospitalization changes a senior’s capabilities when it comes to managing daily needs. This is typically the time when families first start discussing the senior’s Read More

Changes in appetite are a normal part of the aging process. They are not necessarily indicators of concerns. For many individuals, this stage in life reduces the elasticity of the stomach and alters taste buds. These things change both feelings of fullness and the desire to eat. As long as weight remains within healthy limits and Read More

Much has been said about the physical and emotional impact of caring for an aging loved one. There is no doubt that family members who take on this role often neglect their own health. They also sometimes face emotional challenges including isolation, exhaustion, and depression. While important issues, these are not the only concerns that Read More

Caregiver burnout is a serious problem impacting families in every socioeconomic class. When a person takes on the responsibility of caring for another adult, they often put the care recipient’s needs first. That choice can cause their own physical or mental health to fail. This not only results in a reduced quality of life for the Read More

In the earliest stages of stroke recovery, many seniors find it difficult to ambulate. Taking even a few steps might seem physically impossible and mentally exhausting, making many seniors believe that the best choice is to simply stay in bed. Walking as Part of a Stroke Recovery Program While there is a lot to be Read More

Conflicting emotions are common for long distance caregivers. Great satisfaction is often found in knowing that you are helping a loved one to reach their goals and age in place. Feelings of guilt and uncertainty are also common when living so far away. Sometimes, it is helpful to know that these feelings are normal. This Read More

Strong, supportive muscles and joints are important throughout life. This is as true in the senior years as at any other age. Taking steps to maintain healthy and supportive muscles and joints makes it easier to walk, bathe, get dressed and perform every other activity of daily living. This is the key to remaining independent Read More

There are many home updates that improve safety and comfort for seniors who are aging in place. Among them is updated lighting. Improving the brightness and quality of light in a home makes it easier for seniors to see and navigate through the house. This can help to prevent falls and other accidents and supports Read More

The majority of us enjoy the holidays. We consider this a time of year for sharing and celebration. But for some seniors, holiday festivities bring with them feelings of confusion, anxiety and even depression. The cause of these emotions might include the loss of a loved one, physical or mental health, financial strain or feeling Read More